Positive Psychology The Scientific And Practical Explorations Of Human Strengths Pdf Download
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Book Preface
For many of you, this is your first educational foray into the field of positive psychology. Nosotros are privileged to introduce you to this work. If your life is in some small way improved by reading the post-obit pages, it will accept made our efforts more worthwhile. In these pages, we introduce you lot to the growing field of positive psychology. Nosotros have borrowed from the therapy and enquiry efforts of many outstanding psychologists, and we give thanks them for their pioneering contributions. And so, too, practice we thank our clients, our students, and our colleagues (Kaylene Co, Brian Cole, Lisa Edwards, Lindsey Hammond, Zachary Kasow, Molly Lowe, Jeana Magyar, Phil McKnight, Allison Newlee, Ryan Reed, Jennifer Reimer, Melinda Roberts, and Brian Werter) who have assisted in various editions of this textbook. Over the years, they have taught us as much about positive psychology every bit we take taught them. Much gratitude likewise goes to those folks who believed that college students needed a real positive psychology textbook. Our marvelous editors, Lara Parra and Reid Hester; the entire squad at SAGE; and our supportive agents at Studio B all thought the earth would exist a meliorate place if students connected to learn most positive psychology.
We have sampled the various areas of positive psychology and have included exercises to help you to experience many of these new concepts. In Part I, titled "Looking at Psychology From a Positive Perspective," we grouping 3 chapters together. Nosotros begin with Chapter 1 ("Welcome to Positive Psychology") and introduce y'all to the field. In Chapter ii, nosotros explore the Eastern and Western backgrounds of the field and ideas nearly blending our ME and WE styles. Adjacent, in Chapter iii ("Classifications and Measures of Strengths and Positive Outcomes"), nosotros explain the attempts to categorize various topics in the field. In Part II, titled "Positive Psychology in Context," we discuss the roles of emotions in a positive life. In Chapter 4 ("The Role of Culture in Developing Strengths and Living Well"), we examine the role of cultural factors in determining what is positive. In Chapter 5 ("Living Well at Every Stage of Life"), we trace the evolution of human strengths. Function 3, "Positive Emotional States and Processes," comprises two chapters. In Chapter vi, "The Principles of Pleasure: Understanding Positive Affect, Positive Emotions, Happiness, and Well-Existence," nosotros discuss what has been learned about emotions and happiness. And in Affiliate 7, "Making the Most of Emotional Experiences: Emotion-Focused Coping,Emotional Intelligence, Socioemotional Selectivity, and Emotional Storytelling," nosotros reveal recent findings on how emotions can contribute positively to constructive coping in life.
Part Four, "Positive Cognitive States and Processes," contains three chapters. Affiliate 8 ("Seeing Our Futures Through Self-Efficacy, Optimism, and Hope") covers the well-nigh powerful positive cerebral and motivational states. Then, in Chapter ix ("Wisdom and Backbone: Characteristics of the Wise and the Brave"), we introduce findings about people at their best nether sometimes difficult circumstances. And in Chapter 10 ("Mindfulness,
Catamenia, and Spirituality: In Search of Optimal Experiences"), we detail the latest findings on the power of mental processes in relation to cocky and higher forces.
Part 5 is titled "Prosocial Behavior." In this portion of the volume, we examine interpersonal matters. In Affiliate 11 ("Empathy and Egotism: Portals to Altruism and Gratitude") and Affiliate 12 ("Attachment, Honey, Flourishing Relationships, and Forgiveness"), we show how human being ties improve the quality of life.
In Part 6, "Understanding and Changing Human Behavior," we give insights into improving one's life in Chapter 13 ("Balanced Conceptualizations of Mental Health and Behavior") and Chapter 14 ("Preventing the Bad and Promoting the Good"). In Part 7, "Positive Environments," nosotros describe how school and work (Chapter xv, "Positive Schooling and Good Work: The Psychology of Gainful Employment and the Education That Gets Usa There") work together to contribute to a more productive, happier life.
Finally, in Function 8, "Finding Strengths in Others: Embodying Strengths in Everyday Life," multiple authors and researchers in the field of positive psychology share their memories of Shane, a man who embodied and so many positive constructs and who shared his strengths and guidance with so many in the field (Chapter 16, "Remembering Shane: Real Strengths in a Real Person").
Brief Contents
1. Preface
2. Remembering Shane J. Lopez
3. Acknowledgments
four. Well-nigh the Authors
5. Role I Looking at Psychology from A Positive Perspective
six. Chapter ane Welcome to Positive Psychology
7. Chapter 2 Eastern and Western Perspectives on Positive Psychology: How "ME +
Nosotros = US" Might Bridge the Gap
8. Chapter three Classifications and Measures of Strengths and Positive Outcomes
ix. Part II Positive Psychology in Context
x. Chapter 4 The Role of Culture in Developing Strengths and Living Well
11. Chapter v Living Well at Every Stage of Life
12. Office Three Positive Emotional States and Processes
xiii. Chapter 6 The Principles of Pleasance: Understanding Positive Bear upon, Positive
Emotions, Happiness, and Well-Beingness
14. Affiliate 7 Making the Most of Emotional Experiences: Emotion-Focused Coping,
Emotional Intelligence, Socioemotional Selectivity, and Emotional Storytelling
15. Function Four Positive Cognitive States and Processes
16. Chapter 8 Seeing Our Futures Through Self-Efficacy, Optimism, and Promise
17. Chapter 9 Wisdom and Backbone: Characteristics of the Wise and the Brave
xviii. Affiliate 10 Mindfulness, Flow, and Spirituality: In Search of Optimal Experiences
xix. Office V Prosocial Behavior
xx. Chapter 11 Empathy and Egotism: Portals to Altruism and Gratitude
21. Chapter 12 Zipper, Honey, Flourishing Relationships, and Forgiveness
22. Office VI Understanding and Changing Human Behavior
23. Chapter thirteen Counterbalanced Conceptualizations of Mental Health and Behavior
24. Chapter fourteen Preventing the Bad and Promoting the Good
25. Function VII Positive Environments
26. Chapter 15 Positive Schooling and Good Piece of work: The Psychology of Gainful
Employment and the Instruction That Gets Us At that place
27. Role VIII Finding Strengths in Others: Embodying Strengths in Everyday Life
28. Chapter sixteen Remembering Shane: Real Strengths in a Real Person
29. References
30. Glossary of Key Terms
31. Author Alphabetize
32. Subject Index
| Download Ebook | Read At present | File Type | Upload Date |
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| Download Now here | | February ane, 2021 |
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